May 29th, 2012
I found another workout buddy! It is easier to work out with a friend. We are going on Thursday. Tomorrow is my day. I made a big batch of green tea for iced tea. I'm going to add some grapefruit. These two foods boost your metabolism. I'm going to bring it to the gym and sweat! The elliptical is my best friend. I like to use the cardio setting on it and then walk using the fat burn setting on the treadmill. Usually I work out for one hour, this time I'm going to shoot for two. Bring it!